Protein pancakes
Calories
283 kcal
Time
15 min
Complexity
EASY
Carbs
36g
Protein
20g
Fats
5g
breakfast
dessert
snack
vegetarian
gluten free
dairy free
nut free
high protein
low fat
Ingredients
2 serving(s)
Instructions
1. Blend all ingredients until smooth.
2. Preheat a non-stick skillet on medium heat.
3. Lightly grease the skillet with oil or cooking spray. I prefer using coconut oil.
4. Pour batter onto the skillet, making small to medium-sized pancakes.
5. Cook for 2-3 minutes on each side, until golden brown.
6. Serve warm with your favorite toppings!
Tips
- Serve these with strawberries or any forest fruits.
- Use frozen fruit by defrosting it overnight in a bowl. The juice can be used as a tasty topping!
- You can add a splash of maple syrup or honey for some extra sweetness.
Swap this
- Use any type of vanilla protein powder: plant-based, whey or casein.